Yoga Morning & Spa Afternoon with Sue Woolley

Ignite your inner fire with a morning of yoga with experienced teacher Sue Woolley.

‘It is amazing the transformation that a balanced session of yoga can bring about’, says Sue.

‘I see it in my classes all the time. Students often arrive feeling tired and weary and emerge looking and feeling radiant. Yoga has that power to energise as well as relax’.

The morning of yoga with Sue will include a balanced sequence of slow, deep stretches and holds to build up energy, soothing breathing practices to quieten the nervous system, a simple meditation to discover our inner spark and, to complete the circle, a closing relaxation to bring comfort and stillness’.

Includes 1 hour treatment of your choice.

Find out more about Sue