Yoga Morning & Spa Afternoon with Kathryn Murphy

Give your mind and body some much needed care and attention with a relaxing yoga spa day.

This day retreat aims to restore your healthy energy flow. Teacher Kathryn Murphy will lead you though flowing postures and sequences. Blended with directed breathing and relaxation techniques you will end your morning restored and recharged.

After a nutritious healthy lunch you will enjoy a relaxing afternoon of spa time and a 1 hour treatment of your choice.

Leave your worries, stresses and strains far behind and come away feeling healthy, rejuvenated and refreshed.

Find out more about Kathryn