Sat, 05 Feb|
Brightlife Learning Centre & Spa
Winter Warmer Day Retreat with Kathryn Murphy
Time & Location
05 Feb 2022, 09:30 – 17:00
Brightlife Learning Centre & Spa, Brightlife, Isle of Man
About the Event
The longer days and darker nights of winter can sometimes leave us feeling sluggish and unmotivated mentally and physically.
This day retreat aims to restore your healthy energy flow. Through warming yoga practices, nourishing food and deep relaxation you will unwind and recharge, rebalancing your body’s equilibrium.
The mornings yoga practice will build to a warming slow flow. Following a healthy but indulgent lunch the second part of the day will gradually wind down to a calming restorative practice and finish with deep relaxation leaving you rebalanced and rejuvenated.
Reserve A Place
1-Day Workshop£125.00Sold Out
This event is sold out