Summer Wellness Yoga Retreat with Sue Woolley
Fri, 19 Jul
|Brightlife Learning Centre & Spa
Weekend Retreat


Time & Location
19 Jul 2024, 18:30 BST – 21 Jul 2024, 16:30 BST
Brightlife Learning Centre & Spa, Brightlife, Isle of Man
About the Event
Set aside some time for yourself on this summer retreat, designed to help you slow down, find more space, de-stress and replenish depleted energy levels, both physical and mental.
The weekend will include:
- Yin & Yang yoga (that can be adapted to suit all levels of experience)
- Breathwork to calm the nervous system and improve lung health
- Meditations to truly connect us to nature and the elements
- Deep, restful relaxation
- Delicious healthy food
The yoga asana sessions will be a balance of yang (energetic) and yin (passive) sequences, using bolsters, blocks and belts, all of which are provided.
In the afternoons, we will learn to live more mindfully, with guided practices that take our focus to what is unfolding in the present moment.
PRICES
Retreat - 2 Nights (UK Residents)  -  £475                                                                                                                              Â
Includes: Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
£100 towards return flights                                                        Â
On Island transfers                                                  Â
2 nights 5* accommodation                             Â
All meals, tea, coffee & room amenitiesÂ
Allocated spa timeÂ
Retreat - 2 Nights (Isle of Man Residents)  -  £375
Includes:
2 nights 5* accommodation
All meals, tea, coffee & room amenities
Allocated spa time
2 Day Workshop (Non-Residential)  -  £245
Day delegate only includes:
Lunch on Saturday & Sunday
All tea & coffee breaks
Paying a deposit of £95 reserves you place on this event.  We will then be in touch to finalise details such as flights and accommodation if required.