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Summer Wellness Yoga Retreat with Sue Woolley
Fri 19 Jul
|Brightlife Learning Centre & Spa
Weekend Retreat
Tickets Unavailable
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Time & Location
19 Jul 2024, 18:30 BST – 21 Jul 2024, 16:30 BST
Brightlife Learning Centre & Spa, Brightlife, Isle of Man
About the Event
Set aside some time for yourself on this summer retreat, designed to help you slow down, find more space, de-stress and replenish depleted energy levels, both physical and mental.
The weekend will include:
Yin & Yang yoga (that can be adapted to suit all levels of experience)
Breathwork to calm the nervous system and improve lung health
Meditations to truly connect us to nature and the elements
Deep, restful relaxation
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