Summer Wellness Yoga Retreat with Sue Woolley

Set aside some time for yourself on this summer retreat, designed to help you slow down, find more space, de-stress and replenish depleted energy levels, both physical and mental.

The weekend will include:

• Yin & Yang yoga (that can be adapted to suit all levels of experience)

• Breathwork to calm the nervous system and improve lung health

• Meditations to truly connect us to nature and the elements

• Deep, restful relaxation