Reset, Refocus, Realign - Morning Pilates Workshop & Spa Afternoon with Kasey Lachenicht

This workshop is designed to empower you with the knowledge of how to re-engage, strengthen and realign your musculoskeletal system and deepen your self-awareness. The class will be focused on bone alignment and optimisation of movement through the utilisation of core control, breath, flow, stillness and togetherness.

Feel supported, and guided through Kasey's fluid, uplifting and dynamic classes!

After a morning of Pilates followed by a delicious home-cooked lunch, you will then enjoy an afternoon in the spa with a luxurious 1 hour treatment of your choice.

Find out more about Kasey