Thu, 29 Sept|
Brightlife Learning Centre & Spa
Reset, Refocus, Realign - Morning Pilates Workshop & Spa Afternoon with Kasey Lachenicht
Morning Pilates Workshop with spa afternoon with 1 hour treatment
Time & Location
29 Sept 2022, 09:30 – 17:00
Brightlife Learning Centre & Spa, Brightlife, Isle of Man
About the Event
This workshop is designed to empower you with the knowledge of how to re-engage, strengthen and realign your musculoskeletal system and deepen your self-awareness. The class will be focused on bone alignment and optimisation of movement through the utilisation of core control, breath, flow, stillness and togetherness.
Feel supported, and guided through Kasey's fluid, uplifting and dynamic classes!
After a morning of Pilates followed by a delicious home-cooked lunch, you will then enjoy an afternoon in the spa with a luxurious 1 hour treatment of your choice.
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