Pilates Weekend with Lizzy Main
Time & Location
About the Event
During this Pilates weekend you will learn and become familiar with the original classical exercise repertoire, developed by Joseph Pilates and be introduced to a range of small props, some of which may have had their origins here on the Isle of Man, when Joseph Pilates was interned here during the First World War.
Lizzy brings her unique and extensive experience of the Pilates method to Brightlife. Pilates exercises aim to improve alignment and posture, core control, strength, stamina, balance, flexibility and aid relaxation of the body and mind. Lizzy Main is an experience teacher and educator of all ages and abilities. Having studied anatomy and physiology, she uses her knowledge to inform joint actions and muscle groups which are used in exercise, and is able to adjust and modify according to your needs, thus making the course individual and bespoke, and available to all.
Retreat - 2 Nights (Local Residents) - £340
2 nights 5* accommodation
All meals, tea, coffee & room amenities
Allocated spa time
2 Day Workshop (Non-Residential) - £220
Day delegate only includes:
Lunch on Saturday & Sunday
All tea & coffee breaks
Paying a deposit of £95 reserves you place on this event.
- Sold OutDeposit£95£950£0