Thu, 05 Aug | Brightlife Learning Centre & Spa

A Weekend for Yoga & Beauty with Victoria Adams

3 Day Retreat
Tickets Unavailable
A Weekend for Yoga & Beauty with Victoria Adams

Time & Location

05 Aug, 18:30 – 08 Aug, 16:00
Brightlife Learning Centre & Spa, Brightlife, Isle of Man

About the Event

Join us for a weekend of cleansing nutritious foods and healing yoga. 

The Yoga and Beauty weekend has been designed to restore your wellbeing and begin to reverse the signs of ageing from top to toe! Dynamic and Restorative Yoga will be complemented by Facial Yoga sessions. 

These are suitable for all levels, beginners through to advanced. The weekend has been designed to restore your wellbeing. 

Start feeling fantastic again.

Body & Facial Yoga

You will learn how to move your body into deeper yoga postures safely and efficiently. 

In Facial Yoga, you will experience how to nourish your skin from the inside out: rediscover your facial muscles to help improve skin tone, fine lines and wrinkles. Suitable for all ages, working the muscles of your face is a vital health and beauty practice that is both preventative and will help reverse the signs of ageing. Our faces are on show far more than anything from the neck down. When we place so much importance on the appearance of our bodies, why not pay some attention to the muscles of the face?

Evenings will close with a restorative yoga class - expect to be transported to the Bliss Zone. Reconnect to the breath, your body, and in letting go of the tension we tend to grip on to, you will move your body into deeper postures naturally and without effort or strain. This is a deeply relaxing class, and an excellent introduction to Mindfulness and Meditation or for those who find it difficult to still the mind.

In the nutrition sessions, Victoria speaks about Fat Loss, Hormonal Health, Alcohol, Meal Planning + the practical tools you can use to reach your goals. Inspiring information about health + nutrition, and how to work realistically with what you’ve got. Often, if we want to lose weight, we know what to do. And if we don’t, we google it! Victoria will discuss how to do it right, how to commit without depriving yourself, and how you can get results whether they are food or fitness related.

Find out more about Victoria 

PRICES

Retreat - 3 Nights (UK Residents)  -  £585                                                                                                                               

Includes:                                                                                                                  

£100 towards return flights                                                         

On Island transfers                                                   

3 nights 5* accommodation                              

All meals, tea, coffee & room amenities 

Allocated spa time with 1 hour treatment 

Retreat - 3 Nights (Local Residents)  -  £485                                                                                                                               

Includes:

3 nights 5* accommodation

All meals, tea, coffee & room amenities

Allocated spa time with 1 hour treatment

3 Day Workshop (Non-Residential)  -  £365

Day delegate only includes:

Lunch on Friday, Saturday & Sunday

All tea & coffee breaks

Allocated spa time with 1 hour treatment

Paying a deposit of £95 reserves you place on this event.  We will then be in touch to finalise details such as flights and accommodation if required.

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