Sue Woolley

Our 1-day workshops are priced at £115 per person and includes lunch, tea & coffee.

25 July

Learn to Let Go & Relax with Yoga

Yoga can be seen as a toolbox with all we need to improve our fitness, reduce stress and boost our creativity.

 

During this workshop we will explore a wide range of yoga postures, practice mindful breathing and look at different ways of quietening the mind.

 

Whether you are a beginner or experienced yogi, you will learn to gently unfurl, let go of physical and mental tension, and sink into blissful relaxation.

 

All in the heart of the Manx countryside!

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