Our 1-day workshops are priced at £115 per person and includes lunch, tea & coffee.
Learn to Let Go & Relax with Yoga
Yoga can be seen as a toolbox with all we need to improve our fitness, reduce stress and boost our creativity.
During this workshop we will explore a wide range of yoga postures, practice mindful breathing and look at different ways of quietening the mind.
Whether you are a beginner or experienced yogi, you will learn to gently unfurl, let go of physical and mental tension, and sink into blissful relaxation.
All in the heart of the Manx countryside!