Nicola Rafferty

Our 1-day workshops are priced at £115 per person and includes lunch, tea & coffee.

4 April 2020

Top to Toe Pilates

This one-day Pilates workshop will involve a mind body controlled vigorous workout with the use of small Pilates equipment to emphasise the correct recruitment of the muscles.


The day will conclude with a relaxing stretching session.


Afterwards you will feel refreshed, energised as well as walking taller and stronger than before.

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