Our 1-day workshops are priced at £115 per person and includes lunch, tea & coffee.
Top to Toe Pilates
These one-day Pilates workshops will involve a mind body controlled vigorous workout with the use of small Pilates equipment to emphasise the correct recruitment of the muscles.
The day will conclude with a relaxing stretching session. Afterwards you will feel refreshed, energised as well as walking taller and stronger than before.