Explore an Inner Journey of You
17th February – 19th February 2012
Come and enjoy quality, relaxing time to re-discover the Real You. Step through your fears, energise your Body, empower your Mind and enhance your connection to Spirit. Become immersed in the rich connection between Mind, Body and Spirit and learn how The Ancient Arts combined with Modern Day Quantum Phenomena provide tools for self-discovery and growth. The weekend includes:
Hatha Yoga with Heidi Danaher
During the weekend Heidi will present a mixture of energising and rejuvenating sequences balanced with yoga breathing practises and Yoga Nidra deep relaxation. Heidi creates a safe and friendly environment for yoga and is able to adapt the yoga practise to suit each individual. She also teaches mindful meditation and has studied many different meditation techniques including Primordial Sound Meditation with Deepak Chopra. She will be demonstrating:
- Hatha Yoga for all abilities to enhance relaxation and improve health.
- The Five Tibetan Sequence – an Ancient technique to awaken the energy pathways of the Body.
- Energising and rejuvenating sequences balanced with yoga breathing practises.
- Yoga Nidra deep relaxation.
- If you don’t know what a ‘Green Smoothie’ is you will after this weekend because Heidi will be demonstrating how to make healthy smoothies and delicious raw chocolate!
Be Inspired – In Spirit with Cathy Tsitsos
Over the weekend Cathy will be talking about the unconscious mind and the benefits of self–hypnosis in creating and maintaining a calm and empowering state of mind. She will provide helpful techniques for stepping through fears and anxieties to affect positive change that can influence the results in our lives.
Cathy’s passion for working for Spirit is behind her drive to dispel myths and misunderstandings about Spiritual concepts and she is keen to teach the intricacies of Spiritual connection through a simple framework of skills.
- Learning the art of Self-Hypnosis.
- Connection to the Spiritual Self.
- Increasing awareness of unconscious mind patterns and how they influence the results we achieve in our lives.
- Understanding and connecting to The World of Spirit.
- Individual Angel Card Readings.
So, Who Are You? With Maggie Silverston
This retreat is about You and designed for You, so… Who are YOU?
You are a vastly complex and unique bio-chemical, electro-magnetic and Spiritual Being. At the most fundamental level, all matter – including the Human Body, can be described in physics terms as a field of information and energy.
As part of this weekend, you will learn what the Human Body Field is and have a personal computerized NES Body Scan. This cutting-edge technology will read your unique Body Field to identify any bio-energetic and bio-informational distortions that may underlie physical and emotional concerns.
UK Resident
£380 (2 nights)
Manx Resident
£280 (2 nights)
£220 (1 nights)
Non-Resident
£170
Contact us to book your place on this course!
CATHY TSITSOS
is qualified in NLP (Neuro Linguistic Programming), Eriksonian Hypnosis, Spiritual Healing and Facilitating Personal Development Groups. Over the years she has received extensive training in anger management, self-esteem, child development, relaxation and stress management.
Cathy is an experienced Spiritual Medium who facilitates workshops, meditations and Spiritual Development groups throughout the Island. From 2005, she has been giving Spirit messages and works as a regular rostrum medium at venues across the Island, including Brightlife and The Gaiety Theatre.
HEIDI DANAHER
is an experienced yoga teacher who has been teaching for well over a decade on the Island as well as at UK yoga retreats. She has trained extensively with the British Wheel of Yoga as well as with the Karuna Yoga School. In addition Heidi teaches specialist yoga for pregnancy, postnatal (parent and baby yoga) and private recuperative yoga classes. She also teaches children’s and family yoga sessions. As well as being Secretary of the Isle of Man Yoga Network, Heidi also arranges nutrition workshops and training courses and has studied with the Nutritional Healing Foundation.
MAGGIE SILVERSTON
is a Chartered Physiotherapist, CranioSacral Therapist and NES Practitioner with a special interest in Energy Medicine, Energy Psychology and Shamanism. After working initially in the NHS, she has spent 25 years studying and training in many different energy therapies including indigenous healing practices in South America and the South Pacific; many of which she currently uses in private practice in the Isle of Man in addition to teaching and treating patients both locally and abroad.